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    Ready, Set, Hike: How to Master Kettlebell Swings
    Ready, Set, Hike: How to Master Kettlebell Swings

    TRAINING

    Ready, Set, Hike: How to Master Kettlebell Swings

    Glutes. Grip. Grit.

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    Man performing a barbell romanian deadlift

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    The Ultimate Romanian Deadlift (RDL) Guide: The Muscle-Building Deadlift Your Leg Day Needs

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    The Ultimate Guide to Bulgarian Split Squats—Love Them or Hate Them, They’re a Leg-Day Must
    The Ultimate Guide to Bulgarian Split Squats—Love Them or Hate Them, They’re a Leg-Day Must

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    The Ultimate Guide to Bulgarian Split Squats—Love Them or Hate Them, They’re a Leg-Day Must

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Athlete works on the Strive™ Air Bike featuring VPR™.

Air Bike Buyer's Guide 2026: Choose the Best for Functional Training

Find your perfect ride.

Apr 09, 2026 / Rachel MacPherson
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2026 Guide: Top 5 Space‑Saving Weight Benches Reviewed

Lift big in a small space.

Apr 02, 2026 / Editorial Team
Home Gym Spring Cleaning: The Best Products to Upgrade Your Setup

Home Gym Spring Cleaning: The Best Products to Upgrade Your Setup

Out with the old, in with the new.

Mar 10, 2026 / Rosie Borchert
How to Clean and Maintain Adjustable Dumbbells Like a Pro

How to Clean and Maintain Adjustable Dumbbells Like a Pro

Lock, clean, lift, repeat.

Mar 05, 2026 / Rachel MacPherson
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Manual vs Motorized Treadmills Compared: Why REP Fitness Strive™ Leads the Pack

Human powered vs. machine.

Mar 25, 2026 / Editorial Team
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The Best Sled for Your Gym in 2026

Push (and pull) your limits.

Feb 26, 2026 / Rosie Borchert
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NEWSLETTER SIGNUP

Product launch information, promotions, blogs, and REP news.

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7 Lower Ab Exercises That Hit the Bottom of Your Six-Pack

You can hang with us.

Oct 20, 2026 / Rachel MacPherson
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Master the Medicine Ball Rotational Throw for Explosive Power

Turn up the power.

Nov 11, 2026 / Matt Gavin
Athlete runs in the cold.

How Smoking and Vaping Impact Cardiovascular Fitness

Don't smoke your stamina.

Nov 03, 2026 / Rachel MacPherson
An athlete using the Strive Air Bike next to another athlete running on the Strive Curved Treadmill

The Best Hybrid Fitness Equipment for Your Home Gym

Double-duty gear for double-duty training.

Nov 05, 2026 / Matt Gavin
Athlete does hip thrusts with REP equipment.

How Long Should Your Workout Be for Growth, Gains, and Progress?

Time for a workout, but how much time for the workout?

Nov 09, 2026 / Rosie Borchert
Athlete does dumbbell chest press with REP weights.

Can Light Weights Pack a Muscle-Building Punch? Here's What the Science Says.

Lighten up.

Oct 29, 2026 / Rachel MacPherson

Don’t miss a Black November deal. New sales drop all month. Get them first.

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