Guides
Choosing the Right Barbell: Different Types of Barbells for Different Types of Lifts
What's the difference between a powerlifting, weightlifting, mixed-use, and specialty bar?
Specialty Barbells: How to Use Them — and Why
Don’t be intimidated by these weirdos. Specialty barbells will help you get yoked as heck.
The Ultimate Guide to Maintaining Your Gym Equipment
Make a clean sweep (of your gym).
What is a Gym Rig and How Do I Pick the Best One?
Get riggy with it.
How Do I Choose a Pre-Selected PR-5000?
Training should be hard. Picking your rack should be easy.
Bumper Plates Vs. Iron Plates: Which is the Best?
Are you an iron maiden or do you go bump in the night?
NEWSLETTER SIGNUP
Product launch information, promotions, blogs, and REP news.
More Stories
7 Lower Ab Exercises That Hit the Bottom of Your Six-Pack
You can hang with us.
Master the Medicine Ball Rotational Throw for Explosive Power
Turn up the power.
How Smoking and Vaping Impact Cardiovascular Fitness
Don't smoke your stamina.
The Best Hybrid Fitness Equipment for Your Home Gym
Double-duty gear for double-duty training.
How Long Should Your Workout Be for Growth, Gains, and Progress?
Time for a workout, but how much time for the workout?
