Guides

Specialty Barbells: How to Use Them — and Why

Don’t be intimidated by these weirdos. Specialty barbells will help you get yoked as heck.

Apr 05, 2023 / Aimee Heckel

The Ultimate Guide to Maintaining Your Gym Equipment

Make a clean sweep (of your gym).

Aug 31, 2023 / Aimee Heckel

How Do I Choose a Pre-Selected PR-5000?

Training should be hard. Picking your rack should be easy.

Apr 21, 2023 / Aimee Heckel

Bumper Plates Vs. Iron Plates: Which is the Best?

Are you an iron maiden or do you go bump in the night?

Aug 24, 2023 / Aimee Heckel

How Do I Choose a Pre-Selected PR-4000?

We've done the work for you. Just pick your rack and get to lifting.

May 08, 2023 / Aimee Heckel

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